Using This Method You'll Get Wonderful Results
Does Talking To Yourself Work? Try This Trick "Today I'm going to love my life." We say more to ourselves than to others during the course of a day. At night while we are waiting to fall asleep, what is going through your mind? Self-talk? You're replaying things that happened during the day. For the most part, we are replaying events. If only I'd said this, or done that. Or replaying an event with someone else in a way we would have wanted things to turn out better, for yourself. Seven magic words can make a world of difference. Mostly we are being hard on ourselves in a negative way. Usually our last thoughts before sleep are what our subconscious is fed and works on during the night. And that is what shapes us in the morning. Waking feeling great and energized, or dull and dreary. Dreading another day. It doesn't have to be that way! We can control what we think